On the day before yesterday I’ve seen them both – current crush and ex.
The day was quite nice until late evening, when the ex called. He asked me to come, because of feeling unwell.
I wasn’t very eager to come, but packed some stuff, company laptop and went to his place. For the first time in my life I’ve seen someone having panic attack. I wondered if it’s not another trick of him, but first wave left him covered in cold sweat.
SOS meditation for panic helped him to calm down a bit, but rest of the night was still hard.
Recent nights left me with a discovery – it’s harder to recover after sleepless night than 10 years ago. Today I was still affected by that…
always uncertain 